Thoughts, words, and intentions

What I think, what I say, and what I intend to have happen. I say these three things everyday after my home yoga practice to remind me of something.

My mind can really get me, and not in a good way. If I decide to go asleep at the wheel my mind takes over. It takes over with self obsession, with jealousy, with envy, greed and the rest of the 7 deadly sins. It's repeated thinking based in fear. There's no need to have the same thought twice unless you enjoy having that thought.

The way I talk is what builds my world. The way I describe my world is what leads to perspective. It's all about perspective and this life has a full spectrum of perspectives from negative to positive. My words are powerful.

My intent. This is where it starts. I can think it through. What is it. Become aware. Be awake and act out your true intent.

We are judged on our actions and not our intentions.